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Health and Fitness


Back To Health Chiropractic
Initial Consultation & Adjustment***DO NOT PRINT***

With that comes: A posture and gait evaluation, an orthopedic evaluation, a neurological evaluation, and the Chiropractic Adjustment itself, Dr. Kebby Margaretich identifies the sources of your pain and relieves your pain quickly. Dr. Kebby is a sought-after chiropractor known for his restorative solutions. Many patients thank Dr. Kebby for not only eliminating their pain but for showing them how to maintain an active lifestyle and avoid injury. Whatever is causing your pain, whether it be sports, headaches, back pain, or stress, Dr. Kebby will help you achieve the pain-free-active lifestyle you deserve. Celebrating 10 years of relieving pain. Accepting new patients. Stop living with pain and get Back To Health. Call today at 273-4102. Specializing in: Sports Injury, acute and chronic pain, headaches, children, personal injury, and hard to treat cases.

Limitation: No tax or gratuity included, no cash value, no change will be given.

Back To Health Chiropractic
652 S. Auburn Street
Grass Valley, CA 95945
530-273-4102
www.backtohealthgv.com



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Retail Price : $60.00
Buy It Now Price: $30.00


Brad's Herbs
$25 Certificate

GRASS VALLEY SUPPLEMENTS & HERBS, (CHANEY DISTRIBUTORS) We have been Nature’s Sunshine Independent Distributors & Managers for over 35 years. We’ve been supplying Grass Valley & Nevada City Supplements & Herbs since 1968. We carry only the finest quality herbal, nutritional, aromatherapy, and flower essence products that get results because Nature’s Sunshine tests every product every time to make sure we have only the best, purest, organic supplements available. Please don’t hesitate to contact us if you have questions about our products or would like information about improving your health the natural way! Those of you who can get to Grass Valley, California, please stop in CHANEY DISTRIBUTORS/Brad's Herbs and we can test you (by appointment) using the COMPASS by Zyto Corporation, to help you decide which products are the best ones for you.

Limitation: No Cash Value No Change Given 1 Coupon per Person per Month

Brad's Herbs
10113 Alta Sierra Dr
Grass Valley, CA 95949
530-274-0351
bradsherbs.com



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Retail Price : $25.00
Buy It Now Price: $15.00


Dare to Dream Hypnosis
General 1 Hour Session ($100 value)

Hypnosis is for exploration and healing of the mind, body, and soul. Who is in your life now that was in your life in the past? Do you have a fear or phobia with no explanation? What lessons did you bring from the past life forward to this life?. Hypnosis can help you sleep better, achieve goals, enhance athletic abilities, and even stop cravings! If you would like to explore this fabulous experience check out Dare to Dream Hypnosis' serene location with plenty of parking.

Limitation: *One per month per customer *No cash value

Dare to Dream Hypnosis
132 Hughes Rd
Grass Valley, CA 95945
530-277-6209
www.facebook.com/Dare-to-Dream-Hypnosis-187820552012117/



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Retail Price : $100.00
Buy It Now Price: $75.00


Fit Culture Studio
30 Minute Consult & 10 Workout Classes

Fit Culture Studio is located at 75 Bost Avenue, Nevada City. Call them at 273-4136. The Fit Culture mission is to deliver integrated fitness and wellness programs to help Nevada City, Grass Valley, Penn Valley, Lake Wildwood, Alta Sierra, Nevada County and the world stay healthy, active, and energetic. We strive to provide a hub for friendly people, fresh ideas, and challenging workouts for all levels and abilities. Our approach is simple, we succeed because our members succeed. Fit Culture Studio wants to see you succeed in everything you do in life. We know that many of you who walk through our doors have different goals in mind. Our goal is to provide the best possible fitness and wellness services to ensure you will reach your goals at your own pace. We understand that there are many factors that lead to long lasting fitness and wellness results. Our trainers are ready to coach you in all areas of wellness so you reach and surpass your wellness goals for life. Join our amazing community and improve every aspect of your life. You deserve a life filled with confidence, wellness, and happiness every step of the way!

Limitation: One per person No cash given Must call for an appointment for 30 minute consult New Clients Only

Fit Culture Studio
75 Bost Avenue
Nevada City, CA 95959
263-4136
fitculturestudio.com



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Retail Price : $85.00
Buy It Now Price: $50.00


Harmony Fitness
$45 Certificate for 5 Class Fitness Package (plus 1/2 hr orientation)

There are fitness studios and then there's Harmony Fitness Studio. Located off of Brunswick road by Margaritas restaurant in Grass Valley. Harmony Fitness offers the latest classes with personal attention! Yoga, Zumba, spinning, TRX strength training, Tai Chi, QuiGong and more. Harmony Fitness studio has a team of dedicated trainers ready to help you "fall in love with fitness" in the surrounding warmth of their new studio. Stop by and find out how to improve your health, get seriously fit, relax and unwind!

Limitation: *No Cash Value *No Change Given *1 Per Customer

Harmony Fitness
992 Plaza Dr.
Grass Valley, CA 95945
530-273-8650
www.harmonyfit.net



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Retail Price : $45.00
Buy It Now Price: $23.00


Helping Hands
One Adult Day Pass ($65 value)***DO NOT PRINT***

While at Helping Hands, your loved one will have improved quality of daily living through socialization and peer friendships, quality entertainment, exercise and other purposeful activities. WE EMPHASIZE physical activities AND cognitive stimulation... • To help improve independence and alertness • To stimulate memory and awareness • To improve self-worth and interactions with others Choice of drink and a breakfast snack, as well as a full lunch with dessert, is served daily. A Registered Nurse is always present to assist with medications, and all staff members are trained to assist with mobility and personal hygiene.

Helping Hands
17645 Penn Valley Dr.
Penn Valley, CA 95946
530-432-2540
www.nchelpinghands.com/home.html



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Retail Price : $65.00
Buy It Now Price: $35.00


Sierra EBike
$50 Accessories Certificate

Sierra EBike is the place to go for the largest selection of models and brands of EBikes North of the Gold Gate Bridge! What is an EBike? It’s a bicycle that has a lithium ion battery and pedal assist. Ride it like a bike and handle the hills of Nevada County with ease. No driver’s license or insurance required, 60+ miles on a single charge, environmentally friendly, and Lake Wildwood approved! Sierra Ebike is a full-service Ebike shop selling parts, accessories, and service for Ebikes as well as your traditional bicycle. Their service department is a factory equipped repair station for Emotion Electric Bikes by BH, & their own Sierra Ebike brand. This certificate is good towards all accessories in the store. Accessories like helmets, gloves, sunglasses, protective leg bands, pro towels, pedal gear, bike tools, seats, bags, shift levers, self-sealing tubes, tire repair kits, bike locks, fenders, handlebar bluetooth speakers, powerkeys, cell phone holders, cargo bike trailers, kids trailers, bike chains, beverage holders, reflectors, headlight kits, tire pumps, gear ties, ebike racks for the car, FOX gloves, colorful handlebars, handlebar grips, rear baskets, mirrors, and more!

Limitation: *No Cash Back *No Change Given *One Certificate per Purchase *Not valid with other sales or coupons

Sierra EBike
1282 Pleasant Valley Rd.
Penn Valley, CA 95946
530-503-9000
sierraebike.com



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Retail Price : $50.00
Buy It Now Price: $25.00


Sierra EBike
$250 Certificate Towards Any EBike

Sierra EBike is the place to go for the largest selection of models and brands of EBikes North of the Gold Gate Bridge! What is an EBike? It’s a bicycle that has a lithium ion battery and pedal assist. Ride it like a bike and handle the hills of Nevada County with ease. No driver’s license or insurance required, 60+ miles on a single charge, environmentally friendly, and Lake Wildwood approved! Sierra Ebike is a full-service Ebike shop selling parts, accessories, and service for Ebikes as well as your traditional bicycle. Their service department is a factory equipped repair station for Emotion Electric Bikes by BH, & their own Sierra Ebike brand. This certificate is good towards any EBike in the store with the exception of the folding bike. Experience a fun yet low impact workout on an EBike today.

Limitation: *No Cash Back *No Change Given *One Certificate per Purchase *Not valid with other sales or coupons

Sierra EBike
1282 Pleasant Valley Rd.
Penn Valley, CA 95946
530-503-9000
sierraebike.com



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Retail Price : $250.00
Buy It Now Price: $170.00


Sierra EBike
$350 Certificate Towards Any Sierra EBike (Fat Tire)

Sierra EBike is the place to go for the largest selection of models and brands of EBikes North of the Gold Gate Bridge! What is an EBike? It’s a bicycle that has a lithium ion battery and pedal assist. Ride it like a bike and handle the hills of Nevada County with ease. No driver’s license or insurance required, 60+ miles on a single charge, environmentally friendly, and Lake Wildwood approved! Sierra Ebike is a full service Ebike shop selling parts, accessories, and service for Ebikes as well as your traditional bicycle. Their service department is a factory equipped repair station for Emotion Electric Bikes by BH, & their own Sierra Ebike brand. This certificate is good towards any Sierra EBike Fat Tire bike. Experience a fun yet low impact workout on a Sierra EBike today.

Limitation: *No Cash Back *No Change Given *One Certificate per Purchase *Not valid with other sales or coupons

Sierra EBike
1282 Pleasant Valley Rd.
Penn Valley, CA 95946
530-503-9000
sierraebike.com



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Retail Price : $350.00
Buy It Now Price: $200.00


Sierra Mind-Body Therapies
One Hypnotherapy Session ($75.00 Value)***DO NOT PRINT***

Hypnotherapy is a form of psychotherapy used to create subconscious change in a client in the form of new responses, behaviors, thoughts, attitudes, and feelings. At Sierra Mind-Body Therapies, they employ powerful and proven techniques that go directly to the cause of what you're having difficulty with rather than just masking the symptoms.  These deep relaxation and visualization modalities were approved by the American Medical Association in 1958 as "useful techniques in the treatment of certain illnesses when employed by qualified personnel" and are widely used today to address a range of problem sets including PTSD, anxiety, addiction, and depression.  The advantage these therapies hold is that there is NEVER a requirement to relive past trauma or troubling events.  All sessions are conducted one-on-one in an atmosphere of peace and safety with the client being completely relaxed and at ease.  We provide 100% individually tailored, client-centered care to help you reach your desired goals and outcomes. The methods they employ at Sierra Mind-Body are all natural, side-effect free, completely positive in nature, and free of criticism, judgment, and negativity. The goal is to quickly, efficiently, and in a most healing manner help you address the difficulties you're having and move beyond them for a richer and more fulfilling life.

Sierra Mind-Body Therapies
101 Providence Mine Rd.
Nevada City, CA 95959
530-492-3078
www.sierramindbody.com



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Retail Price : $75.00
Buy It Now Price: $56.00


KNCO-AM Newstalk 830   ¤   1255 E. Main Street Suite A   ¤   Grass Valley, CA 95945   ¤   477-5626/ 272-3424