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Health and Fitness


Back To Health Chiropractic
Initial Consultation and one follow up visit

652 S. Auburn Street GV 273-4102 Initial Consultation worth $101 With that comes: A posture and gait evaluation, an orthopedic evaluation, a neurological evaluation, and the Chiropractic Adjustment itself, along with a follow-up visit which concludes findings and comes with another adjustment. Dr. Kebby Margaretich identifies the sources of your pain and relieves your pain quickly. Dr. Kebby is a sought-after chiropractor known for his restorative solutions. Many patients thank Dr. Kebby for not only eliminating their pain, but for showing them how to maintain an active lifestyle and avoid injury. Whatever is causing your pain, whether it be sports, headaches, back pain, or stress, Dr. Kebby will help you achieve the pain-free-active lifestyle you deserve. Celebrating 10 years of relieving pain. Accepting new patients. Stop living with pain and get Back To Health. Call today at 273-4102 or visit them online at Back To Health G V dot com. Specializing in: Sports Injury, acute & chronic pain, headaches, children, personal injury, and hard to treat cases.

Limitation: No tax or gratuity included, no cash value, no change will be given.

Back To Health Chiropractic
652 S. Auburn Street
Grass Valley, CA 95945
530-273-4102



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Retail Price : $101.00
Buy It Now Price: $49.00


Carol Holland CMT, Ac.P
One Hour Acupressure Massage ($75 value)

200 Providence Mine Rd., Ste. 109A Nevada City, Ca. 95959 (530) 913-4910 Nurturing space with warm oil. One hour acupressure massage using specific points- same points as an acupuncturist, but no needles. Carol Holland attends educational classes yearly as well as seminars and conventions. Modalities: acupressure, thai herbal balls, deep tissue.

Limitation: One per caller. New clients only. Appt only. No cash value.

Carol Holland CMT, Ac.P
200 Providence Mine Rd., Ste. 109A
Nevada City, CA 95959
(530) 913-4910



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Retail Price : $75.00
Buy It Now Price: $42.50


Kuk Sool Won, Gold Country
One Month Age 6-Adult Class

127 Argall Way, Nevada City 478-1412 Age 6 to adult classes to learn self defense, improve physical stamina, lose weight, gain self-confidence, or to try martial arts training. Unlimited classes 6 days per week. New, current or returning students.

Limitation: New Students Only

Kuk Sool Won, Gold Country
127 Argall Way
Nevada City, CA 95959
530-478-1412



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Retail Price : $85.00
Buy It Now Price: $45.00


Kuk Sool Won, Gold Country
One Month Turtle Tots Class

127 Argall Way, Nevada City 478-1412 Fun introduction to martial arts for ages 2 1/2 - 5. Presschol to Kindergarten Class. Children will work on balance, motor skills, and flexibility while having a great time. Children are introduced to etiquette, patience and practice which will enhance their focus and self-discipline. One class per week.

Limitation: New Students Only

Kuk Sool Won, Gold Country
127 Argall Way
Nevada City, CA 95959
530-478-1412



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Retail Price : $40.00
Buy It Now Price: $22.50


Rhythms Fitness Studio
$25 punch card for Zumba Flex Time ONLY

ZUMBA fuses latin music with easy to follow moves and Rhythms Fitness Studio is offering Zumba on Flex Time! Tuesday and Thursday evenings, Rhythms instructors are going to start dancing at 4:30 and not stop until 6:30! You choose when you start and when you need to end. So you could dance for 30 minutes or the entire 120 minutes. It's all up to you!! Join the fun at your convenience Tuesday and Thursdays at the Cedar Ridge Y. Check us out online at www.rhythmsfitness.com.

Limitation: $25 punch card for Zumba Flex Time ONLY. Not valid for other classes

Rhythms Fitness Studio
13479 Colfax Highway
Grass Valley, CA 95945
530-273-6844



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Retail Price : $25.00
Buy It Now Price: $15.00


Trent Adams, CMT, ART
2 Active Release Technique Sessions DO NOT PRINT

Muscle and Nerve Pain Specialist, Trent Adams, CMT Active Release Techniques- also known as ART- is a patented bodywork technique based on working with soft tissue and movement. The technique is designed to treat problems old and new- back pain, carpal tunnel syndrome, shin splints, neck pain, TMJ, sciatica, plantar faciitis, knee problems, tennis/golf elbow, joint pain and many others. All of these problems have something in common- overuse of muscles, which can result in pulls, collisions, insufficient oxygen and tears. ART is designed to increase the range of motion by reducing scarring and tension on soft tissue structures. Offer for NEW CUSTOMERS ONLY.

Limitation: Gratuity not included, no cash value, no change will be given. NEW CUSTOMERS ONLY

Trent Adams, CMT, ART
401 East main Street #8
Grass Valley, CA 95945
206-6122



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Retail Price : $130.00
Buy It Now Price: $69.00


KNCO-AM Newstalk 830   ¤   1255 E. Main Street   ¤   Grass Valley, CA 95945   ¤   477-5626/272-3424
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