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Health and Fitness


Fit Culture Studio
30 Minute Consult & 10 Workout Classes

Fit Culture Studio is located at 75 Bost Avenue, Nevada City. Call them at 273-4136. The Fit Culture mission is to deliver integrated fitness and wellness programs to help Nevada City, Grass Valley, Penn Valley, Lake Wildwood, Alta Sierra, Nevada County and the world stay healthy, active, and energetic. We strive to provide a hub for friendly people, fresh ideas, and challenging workouts for all levels and abilities. Our approach is simple, we succeed because our members succeed. Fit Culture Studio wants to see you succeed in everything you do in life. We know that many of you who walk through our doors have different goals in mind. Our goal is to provide the best possible fitness and wellness services to ensure you will reach your goals at your own pace. We understand that there are many factors that lead to long lasting fitness and wellness results. Our trainers are ready to coach you in all areas of wellness so you reach and surpass your wellness goals for life. Join our amazing community and improve every aspect of your life. You deserve a life filled with confidence, wellness, and happiness every step of the way!

Limitation: One per person No cash given Must call for an appointment for 30 minute consult New Clients Only

Fit Culture Studio
75 Bost Avenue
Nevada City, CA 95959
263-4136
fitculturestudio.com



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Retail Price : $85.00
Buy It Now Price: $50.00


South Yuba Club
30-Day Personal Training Experience

South Yuba Club 30-Day Personal Training Experience ($349 value for just $99) Take the first steps to a healthier, happier and stronger you. South Yuba Club certified trainers will work with you to develop a 30 day customized exercise based on your goals so you can get the results you want. Includes: • Health History, Goal Review, Movement Screen • Program Design • 1 Private Personal Training session • 3 Semi-Private Training sessions • Unlimited Team Training sessions (Bootcamp) • One month club membership South Yuba Club 555 Searls Avenue Nevada City and 722 Freeman Lane in Grass Valley (in the Raley's shopping center.) 530-470-9100 Monday-Friday 5 am - 9pm and Sat and Sun 7am-7pm This offer can be redeemed at South Yuba Club in Grass Valley or Nevada City.

South Yuba Club
555 Searls Avenue
Nevada City, CA 95959
5304709100
www.southyubaclub.com



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Retail Price : $99.00
Buy It Now Price: $70.00


Vela Massage Retreat
$110.00 Certificate 90 Minute Massage

Visit www.velamassageretreat.com for a complete list of services. Enjoy a 90 minute massage with complimentary 30 minute steam sauna for $106 or use toward any other service. Vela is a day retreat offering healing, therapeutic and professional massages and all natural facials in spacious, beautiful rooms. Their massage and facial services include a complimentary steam sauna session in our communal, outdoor facilities privately set beside Empire Mine State Park, among the trees. They provide: A towel, robe, filtered water, hot tea, indoor and outdoor showers in a beautiful setting. 763-B South Auburn Street, Grass Valley CA 559-7172

Limitation: No tax or gratuity included, no cash value, no change will be given, one certificate per purchase, only one certificate per person, per month.

Vela Massage Retreat
763B South Auburn Street
Grass Valley, CA 95945
530-559-7172
www.velamassageretreat.com



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Retail Price : $110.00
Buy It Now Price: $82.00

SOLD OUT!


Vela Massage Retreat
$80.00 Certificate 60 minute massage

Go to www.velamassageretreat.com for a complete list of services. Enjoy a 60 minute massage with complimentary 30 minute steam sauna for $80 or use toward any other service. Vela is a day retreat offering healing, therapeutic and professional massages and all natural facials in spacious, beautiful rooms. Their massage and facial services include a complimentary steam sauna session in the communal, outdoor facilities privately set beside Empire Mine State Park, among the trees. They provide: A towel, robe, filtered water, hot tea, indoor and outdoor showers with a beautiful setting. 763-B South Auburn Street, Grass Valley, CA 559-7172

Limitation: No tax or gratuity included, no cash value, no change will be given, one certificate per purchase, only one certificate per person, per month.

Vela Massage Retreat
763B South Auburn Street
Grass Valley, CA 95945
530-559-7172
www.velamassageretreat.com



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Retail Price : $80.00
Buy It Now Price: $59.00


KNCO-AM Newstalk 830   ¤   1255 E. Main Street   ¤   Grass Valley, CA 95945   ¤   477-5626/ 272-3424